Thursday, December 08, 2005

Crossfit On The Hill

This will be a CrossFit intense training course to get your butt in shape. Be prepared to work hard and to see results.

When: Tuesday and Thursday
Time: 6:15-7:00am
Where: On the Hill -3300 West Anderson Ln. (Northwest Corner of Anderson Ln. and Shoal Creek)
Dates: June 6th - June 29th
COST: $125

Fun, challenging, and intense interval training for all skill levels. Be prepared to learn and get motivated.

COURSE WILL BE HELD OUTSIDE. A VERIETY OF TOOLS WILL BE USED. IE>: MEDICINE BALLS, BARBELLS, DUMBBELLS, PVC PIPE, KETTLE BELLS, AND OUR SURROUNDINGS.

SIGN UP TODAY BY CONTACTING CAREY @ 512-296-4637 OR EMAIL HER AT CROSSFITCENTRAL@GMAIL.COM
Class Coaches are Certified CrossFit instructors Jeremy Thiel and Carey & Kris Kepler.