CrossFit Central BOOT CAMP North

April Camp
SIGN UP NOW! NEW LOCATION!
DATES: April 3rd - April 26th

TIME: 6:15 - 7:00am (show up 5 min. early)
NEW LOCATION: ANDERSON HIGH SCHOOL TRACK
DAYS: TUESDAY/ THURSDAY
COST: $150

What sets CrossFit on the Hill apart from other boot camp style trainings?

CrossFit training involves 10 general physical skills. If your goal is optimum physical ability then all 10 skills must be considered.
In this class we will practice each of the following:
Cardiovascular/Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.

Show up to class, participate: Results are guaranteed.

Hope to see you in APRIL!

CrossFitcentral@gmail.com
Ask for Carey.